Parrot Diet

“Feed Your Parrot Right”

Parrots come in many different sizes and species but one thing remains the same for all of them there parrot diet; feeding parrots a healthy diet can help them to live longer and a better quality of life.

At this point in the scientific community, there is not enough research to assess the type of diets that parrots sustain for a long period of time in the wild.  Experts do not agree on the perfect parrot diet to follow for pet parrots.  But, they do agree that a purely seed diet is not healthy for the majority of parrots.  The fact that some parrots do well on a diet based on seeds is a tribute the how hardy parrots are rather then the fact that the diet is balanced.  Seeds are deficient in many nutrients like vitamin A and calcium.  They are also too high in fat.  In the world of parrot, seeds should only make up about ten percent of their diet.  In natural seed eaters like budgies and cockatiels can tolerate about twenty-five percent of seeds in their diets.


Pellet foods are made from a variety of foods including grains, seeds, vegetables, fruits plus vitamins and minerals.  They provide a nutritious and balanced diet.  However, parrots may get bored with eating the same thing all of the time. These are birds that crave stimulation.  Pellet food can make up the base of a parrot diet consisting of about fifty to sixty percent.

Parrot owners should offer their birds fresh fruits and vegetables as well.  These can be offered to parrots chopped or in large chucks for large birds to hold and gnaw on.  To provide the parrot with stimulation owners can hang pieces on the side of the cage.  It is best for owners to aim to feed their birds as big of a variety as possible.  This way their parrots can receive a well rounded variety of nutrition.  Some good vegetables to offer parrots are carrots, eggplant, cucumber, sweet potatoes, green beans, corn, cauliflower, sweet peppers, etc.  Parrots love fruits but it is food to try to feed them a variety of more tropical fruits that they might have been exposed to in the wild.  Some of these types of fruits are mango’s, kiwi, melons, pineapple, papaya, or pomegranates.  Parrots also enjoy fruits like peaches, cherries, grapes, apples, oranges, or bananas.  When owners are feeding their parrots these fruits they have to make sure they do not eat the pits of the fruit or the apple seeds because they can be toxic.  A few other foods are toxic to parrots like avocado, guacamole, chocolate or cocoa, alcohol, caffeine, and mushrooms.  Parrots diet tip is you should also not have foods that contain a large amount of salt, sugar, grease, preservatives, food coloring, and other additives.

Grains such as cooked brown rice, oats, barely, wheat, and pasta are also a good source of nutrients for your parrot diet.  Some parrot owners also feed their birds whole wheat breads or unsweetened whole wheat cereals.

Because parrots are such sensitive birds their owners have to take a lot of consideration into the diet that they are providing.  Most problems with parrots stem from malnutrition.  Responsible owners understand the importance of parrot diets and are willing to undertake all of their bird’s nutritional needs.